Wednesday, July 9, 2014

simple smoothie recipe (thats vegan + paleo friendly)

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with the 100 degree heat wave, smoothies have been a life saver with keeping cool.
i have found myself making them almost everyday & trying new recipes. i wanted to share with you all
a very simple smoothie recipe that is easy to make & filled with nutrition that your body is craving.

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what you need:
chocolate almond breeze, 
strawberries (i used 6 small strawberries), 
1 banana, 
& two tablespoons of chia seeds.

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the night before (or 3-4 hours before making the smoothie) pour in the desired amount of almond milk & stir in the 2 tablespoons of chia seeds & let it set.


pour the almond & chia mix into your smoothie container (i use a magic bullet)

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next, add the strawberries & banana's

blend & enjoy! i love this smoothie because its a great meal replacement. if you want to skip the chocolate almond milk, coconut water is a great replacement!


x's + o's,
chelsea diane

1 comment:

  1. Looks so yummy! I love smoothies.

    X O