tag:blogger.com,1999:blog-5766739343400810791.post1079443383703162448..comments2024-03-20T00:10:47.344-07:00Comments on feel + flourish: go green challenge: work out essentials Anonymoushttp://www.blogger.com/profile/14406953970953289584noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5766739343400810791.post-66071087705753864002014-04-11T11:22:02.831-07:002014-04-11T11:22:02.831-07:00I totally agree with you! Romantic relationships h...I totally agree with you! Romantic relationships have this tendency to make us somewhat complacent about fitness, and we have to remember that it is a lifetime process. Good for you on deciding to go back to your gym and routine! And these work-out essentials look great! Good luck on restarting the workouts and staying fit!<br /><br /><a href="http://infighting.ca/" rel="nofollow"> Ari @ InFighting</a><br />Anonymoushttps://www.blogger.com/profile/07099949019196702695noreply@blogger.comtag:blogger.com,1999:blog-5766739343400810791.post-70606185723592735082014-04-03T07:26:13.060-07:002014-04-03T07:26:13.060-07:00Love this! I am doing the Whole 30 for the month o...Love this! I am doing the Whole 30 for the month of april...which is essentially paleo with a few more restrictions. I was excited to see that you two are going to be posting recipes! Cant wait to incorporate them into my month of cleansing!<br /><br />-BlakeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5766739343400810791.post-6218885740815319132014-04-02T09:13:32.406-07:002014-04-02T09:13:32.406-07:00Looking forward to hearing about the Suja cleanse ...Looking forward to hearing about the Suja cleanse and how it went for you! <br /><br />- sarahLife Into Wordshttps://www.blogger.com/profile/09663847696590563688noreply@blogger.comtag:blogger.com,1999:blog-5766739343400810791.post-79526689074422051822014-04-02T07:06:25.126-07:002014-04-02T07:06:25.126-07:00Also, Chelsea, is your iphone case made from press...Also, Chelsea, is your iphone case made from pressed flowers? it just looks like it is..im down with that haha. :) <3Annie Cullenhttps://www.blogger.com/profile/00116042541642601907noreply@blogger.comtag:blogger.com,1999:blog-5766739343400810791.post-63187211060497139942014-04-02T07:05:12.463-07:002014-04-02T07:05:12.463-07:00I am 24, (25 soon), and an artist/ art teacher/ ph...I am 24, (25 soon), and an artist/ art teacher/ photographer, and I used to be a ballerina. I had foot surgery in january and had to be on bed rest for two months. I'm finally coming out of it. Before surgery I was always excited about eating more veggies, fruits, and anything that is healthier or that has nutritional value. I love nutrition and being a dancer I knew how I had to fuel my body and maintain it so that I could do the challenging work out for performances and practice. Two months of bed rest and pain medication has really thrown my body off. It's so hard to get back into the way I was before with going to the gym because I go to physical therapy three times a week and just started driving again, and am wearing a large boot shoe to help me walk better. I've had to develop new ways of engaging core exercise, get my stamina back, and use my leg muscles without walking. THankfully I found good ways to do all these, and I can go to the gym on the stationary bike! Taking care of yourself is the best thing you can invest in, taking care of your body and feeding it to fuel it allows for more energy. I get so hungry and ravenous after I work out and I eat almonds, and drink carnation instant breakfast, chocolate milk. It has all these nutrients in it, and helps out iron and carbs, protein ratio! I just wanted to share that I first started following mermaaidy on IG bc her style is very similar to my own, and because I live for that excitment of nature, mountains, and outdoors too. <br /><br />I wish both you girls the best with everything, and this past week I've been reading your blog and I enjoy it! so thank you! :)<br /><br />Sincerely,<br />Annie Cullen , From PennsylvaniaAnnie Cullenhttps://www.blogger.com/profile/00116042541642601907noreply@blogger.com